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Chair Yoga With Sylvi

Chair Yoga with Sylvi


Fri 06 Dec
Time : 10:30am - 11:30am
Where : Womenspace 11 Second Ave Sandgate 4017
Practice accessible yoga on the Chair. Suitable for all levels of fitness and flexibility. Breathe, stretch, strengthen, laugh, quiet the mind. Wear comfy workout clothes, bring water an open heart and smile. $10/12.